Smile a little more every day
每天多一分笑容

Have a nice day......
愿你拥有美好的一天……

Always try to help a friend in need
任何时候记得帮助有需要的朋友


Believe in yourself
相信自己

Be brave... but it's ok to be afraid sometimes
要勇敢……然而不时地害怕一下也是可以谅解的

Study hard
努力学习

Give lots of kisses
多多地亲热

Laugh often
笑口常开

Don't be overly concerned with your weight, it's just a number
不要太在意体重，那不过就是个数字罢了

Always try to see the glass half full
要看到满的那半杯水

Meet new people, even if they look different to you
结识新朋友，即使他们看起来和你那么不一样

Remain calm, even when it seems hopeless
保持镇定，尽管情况令人绝望

Take lots of naps..
多多地打盹儿

Be weird whenever you have the chance
不放过任何一个耍宝的机会

Love your friends, no matter who they are
爱你的朋友们，无论他们是谁

Don't waste food
不要浪费粮食

RELAX
要放松

Take an occasional risk
偶尔冒一下小险也不错

Try to have a little fun each day.
it's important
每天找点儿乐子，这相当重要

Work together as a team
一起努力工作吧

Share a joke with friends
跟伙伴们分享笑话

Fall in love with someone..
尝试坠入爱河……

...and say 'I love you' often
多说“我爱你”

Express yourself creatively
充分地展示你自己的个性

Be conscious of your appearance
关注仪表

Always be up for surprises
随时准备好迎接惊喜

Love someone with all of your heart
全心全意去爱一个人

Share with friends
好东西要和朋友分享

Watch your step
当心脚下

It will get better
一切都会好起来的^^~

There is always someone who loves you more than you know
一定有人爱你胜过你所能觉察到的

Exercise to keep fit
锻炼身体保持身材

Live up to your name
别辱没你的名声

Seize the Moment
抓住机会

Hold on to good friends; they are few and far between
抓紧你的好朋友，他们是很稀少的

Indulge in the things you truly love
沉溺于所爱

Cherish every Sunday
珍惜每个周末

At the end of the day... PRAY
当一天结束时……祈祷吧

....... And close your eyes And smile at least once a day!
……然后闭上你的双眼，记住每天至少微笑一次！

As soon as you receive this email, send it to at least 10 people to brighten their day,
Including the person that sent it to you.
生命是短暂的
有人说，用一分钟找到一个特别的人，用一个小时去发现他的优点，用一天去爱上他，然后用一辈子去忘记他。